Business is growing by leaps and bounds! Saavy wellness consumers are taking notice! Get in on the awesome deals as we’re featured on:...

I’m about 6 weeks out from my first fitness competition! I am so excited. My strength has gone to new levels but now its time to get the...

Being strong is beautiful! I’ve made great strides to get to 125! Now it is time to shift gears to get RIPPED. It’s gonna be tricky to up...

Awesome work was done last week and I feel great. I hit legs hard today and I feel so much stronger than 2 weeks ago. I was able to squat...

When the time was right, the sea parted, the walls fell down, the lions went hungry, the sun stood still, the star appeared, the waves...

Back into the grind this week and I feel good. Once my body got over the initial shock, I’ve been getting stronger. I have to find...

This was my first week back in the gym for training. I’ve been skipping through doing cardio workouts, but we hit the legs this week! It...

I know who I want…(wink) If a Man Wants You – DivineCaroline.

Let’s feel better! https://myfoxhalfoff.com/i/46koysXv/l/

No excuses. This will get the work done in 15 minutes. Shout out to my friend Kasi on the left. She keeps me motivated every week! 😉...

Thank you ESPN Mag!! http://insider.espn.go.com/insider/espn-the-magazine/ http://www.theybf.com/2011/10/06/blake-griffin-other-ybf-athle...

Check out the show for her healthcare tips and inspirational advice. I hope to meet her one day, much love! http://tunein.com/radio/The-M...

Step away from the weaves and chemicals and free yourself! See how natural hair is becoming big business. http://atlantapost.com/2011/09/...

Be filled with joy now and always… ‎”For ye shall go out with joy, and be led forth with peace: the mountains and the hills shall break...

Come in and get pampered with a relaxing massage! Afterwards you can get great tips on how to br healthy and stay in shape!...

Your one true and pure focus should be… LOVE.

Here are some aphrodisiac foods that will get you ready! Drip it on and let’s get started! Have Fun! http://www.alternet.org/health/132846

I have a great new wellness deal active this week only! Treat yourself to the best health you deserve! I look forward to seeing you soon!...

I’ve never met her, but I know that will change soon! She is a remarkable woman and genuinely feel inspired by her! Ms Ernestine Shepherd...

LOL! More pics from Myrtle Beach…chillin’ poolside