The down time did me well and I came back rejuvenated, LOL! Here’s some pics: Enjoy!

Get rejuvenated and treat yourself to an awesome massage! This offer is available for a limited time only! http://www.dealfind.com/atlanta

I’m featuring a great special that will make you feel good from head-to-toe! You’ve been running around all summer and it’s time to treat...

To whom much is given, much is required. Use your time, talents, and treasure wisely!

I know you’re busy, but you have to make time to take care of yourself. This is an awesome article! http://thechart.blogs.cnn.com/2011/07...

There is great joy and comfort in sex (but you probably already knew that)! http://thechart.blogs.cnn.com/2011/06/30/the-joy-of-comfort-s...

If you don’t get up, you will die…sooner than you think. Read more here: http://www.cnn.com/2011/HEALTH/06/24/sitting.shorten.life/index....

Center yourself to calm your emotions, thoughts and actions. Slow down to get your clarity. Let love and energy flow through to restore you.

Don’t clutter your mind with gossip and useless crap. Make good of your time and give yourself the healthy challenge of reading a new...

There are tremendous benefits to drinking water which include boosting your energy and helping your bones! http://www.self.com/health/201...

As much as we hate to feel shame, sometimes it’s necessary to force us to wake up from our thoughtless actions. Check out this father’s...

Check Out Ms Ernestine Guinness Book Record holder for “World’s Oldest Bodybuilder”! http://bossip.com/390869/meet-73-yr-oid-ernestine-sh...

There is nothing passive about forgiveness. It is a constant, active choice, that can take precedent over words and actions. No matter...

Toxic –1.of, relating to, or caused by a toxin or poison; poisonous2.harmful or deadly3.(of a financial asset) likely to cause significan...

Many of us may remember our parents saying: “Do as I say, not as I do!” This is an adage that none of us can truly get away with,...

Understanding status quo is keeping up a certain standard without any kind of change. This usually is more in line with money, class, and...

Support Let’s Move!, the fitness initiative presented by First Lady Michelle Obama to end childhood obesity. There are terrific...

Based on this very compelling reserch study, puberty may come as early as age 7 for some girls! What is causing this?—“Children with...

High impact exercise, like running or kickboxing, increases the blood flow to your brain. This gives your brain much needed glucose and...

Fruits and vegetables rich in color often contain more fighting power against disease and aging! http://www.huffingtonpost.com/holly-b-cl...