Mindfulness and Self-Awareness * Practice mindfulness: Engage in activities like meditation or yoga to focus on the present moment. This...

Keep up the good work of working on your growth and personal development! Are you "wound too tight" as they say? 🤔 Here's some tips to...

New Service for Clients! Sinus Pressure Relief 🤧 Facial Rejuvenation 🧖‍♀️ Manual pressure release of frontal, temporal and maxillary...

Alright,  I might be wrong as long as you can get the “dumb-dumb” to shut up. Seriously, if we’re gonna stick around here for a while, we...

I wanna have fun staying warm! Let me feel you baby! http://www.menshealth.com/sex-women/best-sex-tips #Health #Motivation

We’re a month into 2011. I don’t want you to lose that drive to take better care of yourself. Stay motivated to keep your health up. You...