I have been noticing the effects of STRESS show up in different ways since I have been working closely with clients.
Product development: BLKINDO by MJMITCHELLWELLNESS Holistic Health Services, has improved my health, fitness and recovery! šš¾āØļø
I am so excited to share this Support service for clients! š Together, we explore and assess routines that can best enhance quality of life. This is an engaging collaboration to grow & communicate!
#safespaceāØļøšš¾
While we're enjoying activities, make sure you hydrate & stretch!
š Check out my Stretch Session: Hip Openers. Flexibility now, spares pain issues later!šŖš¾
BOOK YOUR SESSION!!
mjmitchellwellness.booksy.com
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