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Writer's pictureDr. Melodie Mitchell

Happy šŸ˜Ž Summer @ MJMITCHELLWELLNESS!


I have been noticing the effects of STRESS show up in different ways since I have been working closely with clients.




Product development: BLKINDO by MJMITCHELLWELLNESS Holistic Health Services, has improved my health, fitness and recovery! šŸ™ŒšŸ¾āœØļø



I am so excited to share this Support service for clients! šŸ’– Together, we explore and assess routines that can best enhance quality of life. This is an engaging collaboration to grow & communicate!




#safespaceāœØļøšŸ™šŸ¾



While we're enjoying activities, make sure you hydrate & stretch!



šŸ˜Ž Check out my Stretch Session: Hip Openers. Flexibility now, spares pain issues later!šŸ’ŖšŸ¾


BOOK YOUR SESSION!!

mjmitchellwellness.booksy.com

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