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Living a double life?

Writer's picture: Dr. Melodie MitchellDr. Melodie Mitchell

On the one hand, you are superhuman because you always “got it together”. The only thing you crack is a smile in whenever you’re faced with trouble. No task is too small and no burden is too big.

But, d

o people really know the true anguish and struggle that you face on the inside everyday? Do they know the depths of your fear or the seriousness of your anxiety?

The true test of your strength does not lie in how long/how much you can keep up your facade. As long as you have a healthy and condusive outlet to vent and unload, your strength will be renewed to fight another day.

There is no lie as long as you are living “your truth”.

Be brave!

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