Strength Training: Week 4Dr. Melodie MitchellFeb 9, 20121 min readBack into the grind this week and I feel good. Once my body got over the initial shock, I’ve been getting stronger. I have to find protein alternatives since I can’t eat eggs (allergic). Y’all send me some ideas and recipes! Back to ab work 😉 #Motivation
Back into the grind this week and I feel good. Once my body got over the initial shock, I’ve been getting stronger. I have to find protein alternatives since I can’t eat eggs (allergic). Y’all send me some ideas and recipes! Back to ab work 😉 #Motivation
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